Sunday, May 27, 2007

Pre-op Diet

I am starting my pre-op diet tomorrow. I will be on 1000 calories a day until surgery. Out of the 1000 calories most of it needs to be protein. I am excited to be on my way. This will start my weight loss journey.
We had a great day as a family today. We went to the park to play and wore the kids out. Mary only lasted a few minutes in the car. Bobby we were able to get home and take a bath, which was greatly needed. He buried himself in the sand and had sand in his hair.




Mary always has alot of fun at the park. Joe took her on a walk around the park on his shoulders to get his workout in. He ran about 1/3 of the way. (with Mary on his shoulders)



I am not sure what Mary was pointing at. She was getting very tied at this point. So was Joe.

Have a great night!!

3 comments:

Brian Adair Fam said...

Kristina!!

I am so proud of you! This is such a good idea to track your weight loss progress on your blog. We sure love you and your family and we can't wait to see all of you when we move out west! I'm so excited to be closer to all of you!

ann said...

I love you and wish you so much luck/blessings in your journey! Our prayers will be with you along the way and with your very cute family.

Tammy said...

It looks like you had a blast. Keep posting things on here I love your blog! However, I am tihnking your kids need to slow down they are so big!

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