I am down 15.3 pounds. :) That is fun to see.
A lot of people have been asking me what I am eating. So I thought that I would put on what I had to eat yesterday.
Breakfast - 2 oz. of Strawberry Yogurt
Lunch - 2 oz. Turkey(lunch meat) with melted cheese
Dinner - 1 1/2 oz. Chicken and 1/2 oz. of squash
110 oz. water & 4 oz V-8 juice
The amounts will stay the same for the next 4 weeks, but the things that I can eat vary. My food has to be at least 70% protein 30% vegetable.
Hope that helps. I have some pictures of the kids but I will make a new post for them.
Friday, June 15, 2007
YEAH!!
Posted by Kris at 10:11 AM
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Weight Loss
4 comments:
Wow, that's a lot of protein...great for healing and building though.
It must be odd to fill full off of what?...2 bites of yogurt?!! lol :o)
Oh, hey...AWESOME you! Yeah and Woo Hoo on the 15 pounds. FUN Fun fun!!!
Congrats! You are doing awesome. Keep up the great work. Can't wait to see you!
You are doing great! Good for you! I am so happy for you. It will just start falling off, soon. You'll be amazed.
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